{"id":654,"date":"2026-02-03T08:04:36","date_gmt":"2026-02-03T08:04:36","guid":{"rendered":"https:\/\/inlovingpresence.com\/?page_id=654"},"modified":"2026-07-31T01:53:19","modified_gmt":"2026-07-30T23:53:19","slug":"1-1-yin-yoga","status":"publish","type":"page","link":"https:\/\/inlovingpresence.com\/en\/1-1-yin-yoga\/","title":{"rendered":"1:1 HEART ESSENTIA"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"654\" class=\"elementor elementor-654\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af06a59 e-flex e-con-boxed e-con e-parent\" data-id=\"af06a59\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-60116ce e-con-full e-flex e-con e-child\" data-id=\"60116ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fde6286 elementor-widget elementor-widget-heading\" data-id=\"fde6286\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">\u2014 Work with me<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f84df0 elementor-widget elementor-widget-heading\" data-id=\"1f84df0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">1:1 HEART ESSENTIA\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5dfec0f e-flex e-con-boxed e-con e-parent\" data-id=\"5dfec0f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-23adc63 e-con-full e-flex e-con e-child\" data-id=\"23adc63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5537ae5 e-flex e-con-boxed e-con e-child\" data-id=\"5537ae5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2a7f2ab e-con-full e-flex e-con e-child\" data-id=\"2a7f2ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50ea605 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"50ea605\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efbeb72 elementor-widget elementor-widget-heading\" data-id=\"efbeb72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Powerful<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c25d7dc elementor-widget elementor-widget-text-editor\" data-id=\"c25d7dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span dir=\"auto\">Power is often confused with external control and strength.\u00a0<\/span><b><span dir=\"auto\">But true power lies in inner peace and self-confidence. In<\/span><\/b><span dir=\"auto\">\u00a0this Yin Yoga class, we want to open the space where your own strength lies hidden. Not through loud action, but by arriving at your true self, you gain true inner strength. In every breath, in every slightest movement, you can feel the vitality\u00a0<\/span><b><span dir=\"auto\">that allows you to act from joy, not from fear.<\/span><\/b><\/p><p style=\"text-align: center;\"><span dir=\"auto\">Find in the stillness of your body the strength that resides within you. For you cannot control the world, but you can become so\u00a0<\/span><b><span dir=\"auto\">powerful<\/span><\/b><span dir=\"auto\">\u00a0when you remember that you always have control over yourself.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d7f379 e-con-full e-flex e-con e-child\" data-id=\"2d7f379\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-840d7b1 e-con-full e-flex e-con e-child\" data-id=\"840d7b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f78524b elementor-widget elementor-widget-heading\" data-id=\"f78524b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yin Yoga - deep bodywork<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e5c79b elementor-widget elementor-widget-text-editor\" data-id=\"8e5c79b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span dir=\"auto\">In my Yin Yoga classes, I use a special method that combines deep bodywork with awareness work. Each class has a concept tailored to a specific theme and can release not only physical but also emotional and energetic blockages. This class will definitely get under your skin.<\/span><\/p><p style=\"text-align: center;\"><strong><span dir=\"auto\">Yin Yoga<\/span><\/strong><span dir=\"auto\">\u00a0is generally a calm, very passive and often meditative style of yoga.<\/span><\/p><p style=\"text-align: center;\"><span dir=\"auto\">The Yin Yoga online course offers you the opportunity to reposition yourself and your body and completely let go of everyday life. In Yin Yoga, the postures are built up slowly and held for extended periods to promote deep relaxation and release tension in muscles and fascia. This helps prevent pain and postural problems, and can also alleviate existing discomfort. In this course, we work on the body\u00a0<\/span><strong><span dir=\"auto\">down to the deepest tissues and release adhesions in the fascia<\/span><\/strong><span dir=\"auto\">\u00a0, an important part of our connective tissue. Healthy fascia is essential for the body&#8217;s mobility, muscles, and organs.<\/span><\/p><p style=\"text-align: center;\"><strong><span dir=\"auto\">We work along the meridians, based on the principles of Traditional Chinese Medicine, through which our life energy flows in the body.<\/span><\/strong><span dir=\"auto\">\u00a0We aim to release blockages and address different areas, depending on the course topic and time of year.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dac82b5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"dac82b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c447ca e-flex e-con-boxed e-con e-parent\" data-id=\"7c447ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e3e3efc e-con-full e-flex e-con e-child\" data-id=\"e3e3efc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ea0c4ce e-flex e-con-boxed e-con e-child\" data-id=\"ea0c4ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-aa63934 e-con-full e-flex e-con e-child\" data-id=\"aa63934\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea23c55 elementor-widget elementor-widget-heading\" data-id=\"ea23c55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Happy Clients<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-161a42a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"161a42a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c8dc7a e-con-full e-flex e-con e-child\" data-id=\"2c8dc7a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2ac391 elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"b2ac391\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">\ue934<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">\ue934<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">\ue934<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">\ue934<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">\ue934<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Bewertet mit 5 von 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eab34ae elementor-widget elementor-widget-testimonial\" data-id=\"eab34ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Lorem <u><b>ipsum dolor sit amet<\/b><\/u>, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis lorem ipsum dolor sit amet luctus nec ullamcorper mattis.<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/inlovingpresence.com\/wp-content\/uploads\/2021\/02\/testimonial-01-free-img.jpg\" class=\"attachment-full size-full wp-image-304\" alt=\"testimonial 01 free img\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Caitlynn Potts<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86135fb e-con-full e-flex e-con e-child\" data-id=\"86135fb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a23fae elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"1a23fae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">\ue934<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">\ue934<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">\ue934<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">\ue934<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">\ue934<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Bewertet mit 5 von 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5bfde5 elementor-widget elementor-widget-testimonial\" data-id=\"b5bfde5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Lorem ipsum dolor sit amet, <u><b>consectetur adipiscing<\/b><\/u> elite. As elite tellus, luctus nec ullamcorper.<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/inlovingpresence.com\/wp-content\/uploads\/2021\/02\/testimonial-02-free-img.jpg\" class=\"attachment-full size-full wp-image-305\" alt=\"testimonial 02 free img\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Alisa Hester<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u2014 Work with me 1:1 HEART ESSENTIA Powerful Power is often confused with external control and strength.\u00a0But true power lies in inner peace and self-confidence. In\u00a0this Yin Yoga class, we want to open the space where your own strength lies hidden. Not through loud action, but by arriving at your true self, you gain true [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-654","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>1:1 Yin Yoga \u2013 Heart Essential | Innere St\u00e4rke &amp; Balance<\/title>\n<meta name=\"description\" content=\"1:1 Yin Yoga f\u00fcr mehr innere St\u00e4rke, K\u00f6rperbewusstsein und tiefe Entspannung. 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